Freshness is Everything with Plantie
As everyone knows, PLANTIE protects health and care for the environment. PLANTIE cares about bringing you green, living, and healthy as PLANTIE is responsible for importing, distribute, and process quality produce for the F&B and retail industries. The areas of trade involved include the import, distribution, packaging, and processing of fruit and vegetables and online to offline O2O retail business. Adhering to fair trade principles and utilizing only the best, we promote a green, ecological lifestyle through our three core businesses to create a sustainable Earth and environment together.
PLANTIE somehow refers to producing vegan and organic products that emphasize how agricultural products are grown and processed. Fresh fruits and vegetables are an important part of a healthy diet. They contain essential vitamins, minerals, fiber, and other nutrients that are essential for good health. In fact, research has shown that a healthy diet rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases.
Increasing your fruit and vegetable consumption may seem like a daunting task, but by making a few small changes each day. Initially, well-planned vegan diets follow healthy eating guidelines and contain all the nutrients that our bodies need. Some research has linked vegan diets with lower blood pressure and cholesterol and lower rates of heart disease, type 2 diabetes, and some types of cancer.
Going vegan is a great opportunity to learn more about nutrition and cooking and improve your diet. Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds, and vegetables, which are packed full of beneficial fiber, vitamins, and minerals.
When you regularly try new vegan foods, the ones you like best quickly work their way into your everyday diet. So as time goes by, your diet will likely move in a vegan direction without any concerted effort on your part. Plenty of current vegans got there by gradually sliding down the plant-based slope. It is to note that, a vegetarian diet also produces far less greenhouse gases. According to a study by Oxford University, vegetarians produce 2 times less greenhouse gases compared to people who consume meat. The same study also found that vegetarians generate only 3.8kg of carbon dioxide daily, while people who consume meat generate 7.2kg daily. Going vegetarian makes a big difference to the environment.
Adopting a vegetarian diet means we could dramatically reduce the amount of land, water and oil resources we consume and the amount of pollution we might cause. It is a snowball effect that begins with what we decide to put on our plate.
